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Cuban Cuisine • Shell fish
and Fish
Macabi
fish balls (5 servings)
1 kg macabí or tuna fish
90 gr. bread
60 ml milk
100 gr. onion
1 egg
55 ml dry wine
1 tsp. chopped parsley
30 ml lemon juice
30 gr. spring onion
50 gr. wheat flour
salt and freshly ground black pepper
52 ml vegetable oil
300 gr. salsa criolla
Clean the fish, remove guts and pound with a wooden
meat cleaver to soften the meat and separate from
the skin. Remove meat using a spoon, from the
tail to the head and place in a dish. Cut crusts
off the bread, soak in milk and drain. Mince the
fish meat together with the bread using a fine
grinder.
Cut the onion and spring onion finely and chop
the parsley. Sautee the onion and spring onion
in 1 tablespoon of oil, then mix with the ground
fish and bread, the beaten egg and dry wine. Add
35 ml of oil, season with salt, pepper, lemon
juice and mix thoroughly. Make approximately 30
gram meatballs out of the mixture, roll in wheat
flour and sauté until slightly brown, for
around 3 minutes.
Place in oven-proof dish, add salsa criolla (poured
over the top) and put into hot oven for about
10 minutes.
When serving sprinkle finely chopped parsley over
the top.
Fish Fillets stuffed
with shell food (5 servings)
1 kg. fish fillets
30 ml lemon juice
salt and freshly ground black pepper
300 gr. salsa criolla
75 ml white wine
75 ml vegetable oil
150 gr. shrimp
150 gr. lobster
300 ml fish stock
for garnishing
75 gr. peas
75 gr. capsicum
Wash the fish and season with salt, ground pepper
and lemon juice. Wash and boil the shrimp and
lobster and cut into fine cubes, leaving two shrimp
for each serving. Fill the filets with the shell
food and roll, placing a shrimp on each end, so
that 3 cm of tail can be seen on each end. To
hold rolled fillets in place, stick in 2 toothpicks.
Place the fillets in an oiled oven proof dish,
pour in the hot fish stock and wine, cover with
grease paper and put in the oven at 180 ºC
for 8 minutes. Remove from the dish, drain well,
cover with salsa criolla and heat in the oven
for 5 more minutes at 195 ºC.
Garnish with strips of capsicum and peas.
Varadero Lobster
(5 servings)
1 kg lobster
450 gr. salsa criolla
75 ml vegetable oil
100 ml fish stock
salt and freshly ground black pepper
75 ml sherry-like wine
50 ml rum
Remove tail, interior flippers and the shell.
Cut into circular pieces marked out by the rings.
Season the rings with salt and ground pepper;
sauté in hot oil, flambé in rum
and leave to cook for 20 minutes, aromatize with
wine to finish off.
Raw Fish Spread (5
servings)
600 gr. macabí or tuna fish
125 ml vinegar
375 ml lemon juice
250 gr. onion
salt and freshly ground black pepper
60 ml vegetable oil
Wash fish and mince with a fine grinder. Place
in a glass or stainless steel dish, cover with
lemon juice and vinegar in 75%: 25% proportion
respectively, and leave to stand for approximately
an hour.
Remove the fish from the dish, draining all the
acid, place in the dish again; add salt, the finely
chopped onion, pepper and oil, stirring well so
as to mix all the ingredients.
Store in cold temperature until served.
Eaten with water crackers.
Seafood Salad
(5 servings)
300 gr. lobster
300 gr. shrimp (tails)
90 gr. mayonnaise
90 gr. celery
145 gr. lettuce
250 gr. potato
3 eggs
30 gr. red capsicum
2 sprigs parsley
1 gr. pepper kernels
salt
1 bay leaf
2 ml vinegar
Boil the lobster and shrimp separately in water
with the bay leaf, pepper, vinegar and salt for
10 and 3 minutes respectively. Leave to cool,
clean and cut into small cubes.
Wash and peal the potatoes, cut into small cubes,
cook and leave to cool.
Boil the eggs for 12 minutes, peel and cut into
quarters.
Wash the parsley and celery, cut the celery very
finely and keep the sprigs of parsley for garnishing.
Wash the lettuce and cut into strips. Also cut
the capsicum into strips.
Mix the potato, lettuce, celery and mayonnaise
in a wooden, glass, or porcelain bowl.
Garnish with the capsicum, hard boiled eggs and
sprigs of parsley.
Squid
in Ink Sauce (6 servings)
1 kg fresh calamari
2 tbsp. oil
6 cloves of garlic
1 onion
1/2 cup chopped pepper
finely chopped parsley
1 cup red wine
1 tbsp. pureed tomato
salt and freshly ground black pepper
Wash the calamari, taking care to keep the ink
sacs intact. Cut the squids into pieces, including
the tentacles.
Sauté lightly in hot oil. Little by little
add the sofrito ingredients: garlic, onion, pepper,
and parsley. Add tomato puree, wine, salt and
pepper. Pound the ink sacs in a mortar and mix
in with some of the sauce. Strain in order to
thoroughly remove the ink and add to the sauce.
Cook over a low heat for around 30 minutes. If
you wish to thicken the sauce add a little toasted
bread crumbs.
When serving add 2 to 3 tablespoons of crushed
parsley and garlic, or finely chopped raw onion
if desired.
Shrimp with Chili
(5 servings)
600 gr. shrimp
215 gr. salsa criolla
145 ml vegetable oil
2 gr. chili sauce or peppers
30 gr. bread crumbs
30 ml rum (optional)
Wash the shrimp if used raw, otherwise cook in
boiling water with pepper kernels, bay leaves
and vinegar, cooling them in ice water to clean.
Drain, season with salt and pepper, sauté
in hot oil. Pour the salsa criolla and hot sauce
over the shrimp, mix well. Cook until they soften
if raw, and if already cooked, boil for 3 minutes.
Sprinkle with bread crumbs and brown in the oven.
Usually the shrimp are flambéed with the
rum before adding the salsa criolla. Nevertheless,
some prefer the shrimp’s own flavor, without
having another ingredient cover the characteristic
taste.
* Appetizers
* Ajiacos
(stews) and Potajes
* Meats
* Salads
* Side
Dishes
* Cakes
and Pastries
* Desserts
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